Posted on Aug 30, 2006 - 1:16pm by John P. in Food
I’m a big fan of the Wendy’s Spicy Chicken sandwich. I also enjoys me some McDonald’s chicken nuggets. But seriously, only multi-national fast food chains can take something as healthy as fresh chicken breast and make it as bad for you as a greasy pepperoni pizza.
According to the June 2006 Fast Company magazine, most of the chicken found in fast food restaurants is defrosted, precooked chicken that has been mechanically branded at a factory to look like it’s hot off the grill. This processed chicken, which starts out as naturally low-fat and low-sodium, gets submerged in a giant “tumble marinator” and saturated with salt, oil, sugar, chemicals and fat.
After marinating in the “death sauce”, the breasts are hand placed on a conveyor which slowly carries them through a convection oven and then finally takes them into the “impinging oven” which brands the marks onto the surface.
Fast Company claims:
The only chain that actually grills chicken in the restaurant is Chick-fil-A “…whose Chargrilled Chicken Sandwich is the rare fast-food offering that approaches the nutritional benefits of home-grilled chicken breasts.”
Feel free to research the nutritional values at any of the companies’ Web sites:
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Yet another reason I don’t eat fast food.
[...] Although I previously posted about the loose definition of “grilled chicken” at McDonalds, the salad there seems to be relatively healthy. At least compared to Wendy’s Mandarin Chicken Salad. Here is the comparison data: McDonald’s Grilled Chicken Asian Salad [...]