What Does 200 Calories Look Like?

by John P.

200 Calories FoodThe folks over at WiseGeek.com have posted a very interesting article, as evidenced by the fact that it has the highest Digg rating I’ve ever seen!

They have photographed varying portions of a wide variety of foods, all of which equate to 200 calories. Check it out.


{ 1 comment… read it below or add one }

1 Goran Giertz May 4, 2009 at 8:59 am

I like it! This ties in nicely with the John P Health Challenge. Awareness is the first step towards effecting healthy change…..

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