As we all know, working out can be pretty boring. As we also know, often models are not the sharpest tools in the shed. However, as the following videos prove, there are exceptions to both of these rules!
The Ford Modeling agency has come up with a great plan to get some exposure for their models in the form of having them share some of their favorite workout tips via Web videos. I’ve chosen a few of the ones I found particularly useful. Hopefully you’ll find a few good tips too.
Kim Strother’s Fun Treadmill Workout:
Chris Comfort’s Pushup Workout:
Chris Comfort’s Chest Targeting Workout:
Kim Strother’s Abs Workout:
David’s Abs Routine:
Chris Comfort’s Weight Training Fat Burning Workout:
Jumping Rope With Kim Strother: