Ford ModelsAs we all know, working out can be pretty boring. As we also know, often models are not the sharpest tools in the shed. However, as the following videos prove, there are exceptions to both of these rules!

The Ford Modeling agency has come up with a great plan to get some exposure for their models in the form of having them share some of their favorite workout tips via Web videos. I’ve chosen a few of the ones I found particularly useful. Hopefully you’ll find a few good tips too.

Kim Strother’s Fun Treadmill Workout:

Chris Comfort’s Pushup Workout:


Chris Comfort’s Chest Targeting Workout:

Kim Strother’s Abs Workout:


David’s Abs Routine:

Chris Comfort’s Weight Training Fat Burning Workout:


Jumping Rope With Kim Strother:

Tags: , , ,

Related posts

  1. “300″ The Complete Workout from Men’s HealthEver wondered how those guys in the movie 300 got so unbelieveably ripped? Well, they achieved it by being able...
  2. Tutorial: Tips For PowerPoint PresentationsHave you got a presentation to do? Need some tips? Well, here is a great Presentation that no only tells...
  3. Matt Cutts’ Lecture – Whitehat SEO tips for BloggersThis is a video of the one hour long lecture given by Matt Cutts at the WordCamp 2007 conference in...
  4. Digital Photo TipsFrisco Style magazine recently published an article that I authored, which has my top tips for digital photography. The article...
  5. Top 7 Digital Photo Tips from Frisco Style MagazineA little while back the editors at Frisco Style magazine asked me to share my Top Digital Photo Tips, and...
  6. Tips on Pumping GasI don’t normally pass along things that circulate the Inter-Tubes via e-mail, but this is pretty interesting information – if...
  7. White Hat Digging: 3 Myths, Tips and Tricks for Understanding and Submitting to Digg.com By Guest Star (and responsible Power-Digger): SuxMonkey of AllSux.com Have you submitted great content to Digg and wondered why...