Comments on: “300″ The Complete Workout from Men’s Health http://onemansblog.com/2007/08/22/300-the-complete-workout-from-mens-health/ Specialization is for Insects. Tue, 14 Feb 2012 05:44:21 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: MG http://onemansblog.com/2007/08/22/300-the-complete-workout-from-mens-health/comment-page-1/#comment-12882 MG Sun, 26 Aug 2007 03:59:29 +0000 http://onemansblog.com/2007/08/22/300-the-complete-workout-from-mens-health/#comment-12882 20/20 just covered the "ab machine vs diet" discussion of how abs are truly obtained. As Ballantyne points out, it's about burning fat to show the abs that are already there. It was on Friday's 20/20 segment of "Myths, Lies, and Downright Stupidity". From my own bodybuilding, the lucky number seems to be 10-12% bodyfat. At that point, you start seeing much more definition, especially in the lower abdominal area :) 20/20 just covered the “ab machine vs diet” discussion of how abs are truly obtained. As Ballantyne points out, it’s about burning fat to show the abs that are already there. It was on Friday’s 20/20 segment of “Myths, Lies, and Downright Stupidity”. From my own bodybuilding, the lucky number seems to be 10-12% bodyfat. At that point, you start seeing much more definition, especially in the lower abdominal area :)

]]> By: Johny http://onemansblog.com/2007/08/22/300-the-complete-workout-from-mens-health/comment-page-1/#comment-12571 Johny Thu, 23 Aug 2007 11:41:01 +0000 http://onemansblog.com/2007/08/22/300-the-complete-workout-from-mens-health/#comment-12571 hehe i feel tired just by watching this guy to these just once :P hehe i feel tired just by watching this guy to these just once :P

]]> By: Peter B http://onemansblog.com/2007/08/22/300-the-complete-workout-from-mens-health/comment-page-1/#comment-12464 Peter B Thu, 23 Aug 2007 04:30:53 +0000 http://onemansblog.com/2007/08/22/300-the-complete-workout-from-mens-health/#comment-12464 I don't recommend any of it for newcomers to health and fitness training, not by a long shot. For starters, each one of the Hollywood guys had a personal trainer, physiotherapists, doctors, supplements provided free, everything probably catered for. Anyone out there that sees this and goes off and tries do 50 x 135lbs lifts <i>of any kind</i> is asking for serious injury. It's advanced stuff...but you probably all knew that. I don’t recommend any of it for newcomers to health and fitness training, not by a long shot. For starters, each one of the Hollywood guys had a personal trainer, physiotherapists, doctors, supplements provided free, everything probably catered for.

Anyone out there that sees this and goes off and tries do 50 x 135lbs lifts of any kind is asking for serious injury.

It’s advanced stuff…but you probably all knew that.

]]> By: SEM Inc. http://onemansblog.com/2007/08/22/300-the-complete-workout-from-mens-health/comment-page-1/#comment-12359 SEM Inc. Wed, 22 Aug 2007 19:06:54 +0000 http://onemansblog.com/2007/08/22/300-the-complete-workout-from-mens-health/#comment-12359 HAHA, I actually looked up how they got so ripped. Those guys were the most cut guys I've ever seen in a movie. Truly amazing. I've got a little work "cut" out for me. HAHA, I actually looked up how they got so ripped. Those guys were the most cut guys I’ve ever seen in a movie. Truly amazing. I’ve got a little work “cut” out for me.

]]> By: Derek Wong http://onemansblog.com/2007/08/22/300-the-complete-workout-from-mens-health/comment-page-1/#comment-12321 Derek Wong Wed, 22 Aug 2007 16:08:56 +0000 http://onemansblog.com/2007/08/22/300-the-complete-workout-from-mens-health/#comment-12321 Yeah that workout is just ridiculous. I know people that have tried it (and done it) but not in its complete form. And that is STILL really impressive. Yeah that workout is just ridiculous. I know people that have tried it (and done it) but not in its complete form. And that is STILL really impressive.

]]> By: TheDane http://onemansblog.com/2007/08/22/300-the-complete-workout-from-mens-health/comment-page-1/#comment-12228 TheDane Wed, 22 Aug 2007 10:03:31 +0000 http://onemansblog.com/2007/08/22/300-the-complete-workout-from-mens-health/#comment-12228 SPARTANS PUSH!!! One of the best movies in the last year, we went to watch it in the VIP Cinema here, lazyboy chairs and all. Very good entertainment indeed. As for doing the workout, I am probably going to raise a couple of beers in stead ... Kim:) SPARTANS PUSH!!!

One of the best movies in the last year, we went to watch it in the VIP Cinema here, lazyboy chairs and all.

Very good entertainment indeed.

As for doing the workout, I am probably going to raise a couple of beers in stead …

Kim:)

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