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	<title>Comments on: International Health Challenge Push-Up Day is Saturday May 16th!</title>
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	<link>http://onemansblog.com/2009/04/26/international-health-challenge-push-up-day-is-saturday-may-16th/</link>
	<description>Specialization is for Insects.</description>
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		<title>By: jimmie duffey</title>
		<link>http://onemansblog.com/2009/04/26/international-health-challenge-push-up-day-is-saturday-may-16th/comment-page-1/#comment-61930</link>
		<dc:creator>jimmie duffey</dc:creator>
		<pubDate>Tue, 15 Jun 2010 23:38:35 +0000</pubDate>
		<guid isPermaLink="false">http://onemansblog.com/?p=5653#comment-61930</guid>
		<description>I am a 62 year old man, that has been workn out most of my life.  as i got older i started concentrating on certain exercises that i am comfortable doin, one bein the pushup.  I am short armed and barrel chested and have always had great upper body strength.  I started 4 years ago.  I currently do 4500 to 5000 a week, mon thru thursday , sets of 200+.  I feel great and look great</description>
		<content:encoded><![CDATA[<p>I am a 62 year old man, that has been workn out most of my life.  as i got older i started concentrating on certain exercises that i am comfortable doin, one bein the pushup.  I am short armed and barrel chested and have always had great upper body strength.  I started 4 years ago.  I currently do 4500 to 5000 a week, mon thru thursday , sets of 200+.  I feel great and look great</p>
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		<title>By: Squiddli</title>
		<link>http://onemansblog.com/2009/04/26/international-health-challenge-push-up-day-is-saturday-may-16th/comment-page-1/#comment-61804</link>
		<dc:creator>Squiddli</dc:creator>
		<pubDate>Mon, 14 Jun 2010 08:39:17 +0000</pubDate>
		<guid isPermaLink="false">http://onemansblog.com/?p=5653#comment-61804</guid>
		<description>I did 700 pressups yesterday :D
I can only do 23 in a row though.</description>
		<content:encoded><![CDATA[<p>I did 700 pressups yesterday :D<br />
I can only do 23 in a row though.</p>
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		<title>By: Health Challenge Exercise Goals for 2010 - One Man&#39;s Blog</title>
		<link>http://onemansblog.com/2009/04/26/international-health-challenge-push-up-day-is-saturday-may-16th/comment-page-1/#comment-55421</link>
		<dc:creator>Health Challenge Exercise Goals for 2010 - One Man&#39;s Blog</dc:creator>
		<pubDate>Thu, 31 Dec 2009 16:32:07 +0000</pubDate>
		<guid isPermaLink="false">http://onemansblog.com/?p=5653#comment-55421</guid>
		<description>[...] Pushups &#8211; That is 50 pushups a day for 50 out of the 60 available days. Should help my arms, chest, [...]</description>
		<content:encoded><![CDATA[<p>[...] Pushups &#8211; That is 50 pushups a day for 50 out of the 60 available days. Should help my arms, chest, [...]</p>
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		<title>By: Marta Nydia</title>
		<link>http://onemansblog.com/2009/04/26/international-health-challenge-push-up-day-is-saturday-may-16th/comment-page-1/#comment-48092</link>
		<dc:creator>Marta Nydia</dc:creator>
		<pubDate>Sat, 16 May 2009 04:31:52 +0000</pubDate>
		<guid isPermaLink="false">http://onemansblog.com/?p=5653#comment-48092</guid>
		<description>I got the e mail around midnight, although I have never done push ups I decide I have 24 hours to do it .So  I just started. I have done 20 by midnight tomorrow I will do the rest.
 The have given me a great enthusiasm about physical activity which I never have.So maybe next could be the thriatlon.I only need how to bike.</description>
		<content:encoded><![CDATA[<p>I got the e mail around midnight, although I have never done push ups I decide I have 24 hours to do it .So  I just started. I have done 20 by midnight tomorrow I will do the rest.<br />
 The have given me a great enthusiasm about physical activity which I never have.So maybe next could be the thriatlon.I only need how to bike.</p>
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		<title>By: Lisa Marie Mary</title>
		<link>http://onemansblog.com/2009/04/26/international-health-challenge-push-up-day-is-saturday-may-16th/comment-page-1/#comment-48083</link>
		<dc:creator>Lisa Marie Mary</dc:creator>
		<pubDate>Fri, 15 May 2009 16:25:28 +0000</pubDate>
		<guid isPermaLink="false">http://onemansblog.com/?p=5653#comment-48083</guid>
		<description>So happy to hear &#039;the knee kind&#039; are groovy for your contest.  If my migraine goes away (begone, you fool!!!) - I&#039;m totally in!  Lots of reminder tweets from you in the morning would rock. Saturday morning brains and all...</description>
		<content:encoded><![CDATA[<p>So happy to hear &#8216;the knee kind&#8217; are groovy for your contest.  If my migraine goes away (begone, you fool!!!) &#8211; I&#8217;m totally in!  Lots of reminder tweets from you in the morning would rock. Saturday morning brains and all&#8230;</p>
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		<title>By: Jim</title>
		<link>http://onemansblog.com/2009/04/26/international-health-challenge-push-up-day-is-saturday-may-16th/comment-page-1/#comment-47703</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 30 Apr 2009 13:48:10 +0000</pubDate>
		<guid isPermaLink="false">http://onemansblog.com/?p=5653#comment-47703</guid>
		<description>Hot Dogs, Hamburgers and Push Ups??? How about Hummus, Whole-Grain and Pushups!

Jim</description>
		<content:encoded><![CDATA[<p>Hot Dogs, Hamburgers and Push Ups??? How about Hummus, Whole-Grain and Pushups!</p>
<p>Jim</p>
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		<title>By: John P.</title>
		<link>http://onemansblog.com/2009/04/26/international-health-challenge-push-up-day-is-saturday-may-16th/comment-page-1/#comment-47679</link>
		<dc:creator>John P.</dc:creator>
		<pubDate>Wed, 29 Apr 2009 06:39:53 +0000</pubDate>
		<guid isPermaLink="false">http://onemansblog.com/?p=5653#comment-47679</guid>
		<description>Tami, I&#039;m perfectly happy with you starting with just one, because it means you are starting!  :-)  The most important first step!

John P.</description>
		<content:encoded><![CDATA[<p>Tami, I&#8217;m perfectly happy with you starting with just one, because it means you are starting!  :-)  The most important first step!</p>
<p>John P.</p>
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		<title>By: Tami</title>
		<link>http://onemansblog.com/2009/04/26/international-health-challenge-push-up-day-is-saturday-may-16th/comment-page-1/#comment-47671</link>
		<dc:creator>Tami</dc:creator>
		<pubDate>Tue, 28 Apr 2009 19:12:24 +0000</pubDate>
		<guid isPermaLink="false">http://onemansblog.com/?p=5653#comment-47671</guid>
		<description>Okay, I&#039;m going to start with one and go from there. I went to the hundred pushups site and am starting slow. Not sure what will happen on May16th, but we shall see.</description>
		<content:encoded><![CDATA[<p>Okay, I&#8217;m going to start with one and go from there. I went to the hundred pushups site and am starting slow. Not sure what will happen on May16th, but we shall see.</p>
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		<title>By: Glen</title>
		<link>http://onemansblog.com/2009/04/26/international-health-challenge-push-up-day-is-saturday-may-16th/comment-page-1/#comment-47623</link>
		<dc:creator>Glen</dc:creator>
		<pubDate>Sun, 26 Apr 2009 20:33:23 +0000</pubDate>
		<guid isPermaLink="false">http://onemansblog.com/?p=5653#comment-47623</guid>
		<description>I remember the days when I could do them non-stop...it&#039;s a totally different story now lol.

Great idea though...will need to get into training again! :)</description>
		<content:encoded><![CDATA[<p>I remember the days when I could do them non-stop&#8230;it&#8217;s a totally different story now lol.</p>
<p>Great idea though&#8230;will need to get into training again! :)</p>
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		<title>By: fas</title>
		<link>http://onemansblog.com/2009/04/26/international-health-challenge-push-up-day-is-saturday-may-16th/comment-page-1/#comment-47621</link>
		<dc:creator>fas</dc:creator>
		<pubDate>Sun, 26 Apr 2009 17:58:50 +0000</pubDate>
		<guid isPermaLink="false">http://onemansblog.com/?p=5653#comment-47621</guid>
		<description>Wooow that is fantastic John. I am not all that good in pushups but I will surely try :)</description>
		<content:encoded><![CDATA[<p>Wooow that is fantastic John. I am not all that good in pushups but I will surely try :)</p>
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		<title>By: Argenis Ferrer</title>
		<link>http://onemansblog.com/2009/04/26/international-health-challenge-push-up-day-is-saturday-may-16th/comment-page-1/#comment-47618</link>
		<dc:creator>Argenis Ferrer</dc:creator>
		<pubDate>Sun, 26 Apr 2009 16:55:43 +0000</pubDate>
		<guid isPermaLink="false">http://onemansblog.com/?p=5653#comment-47618</guid>
		<description>The most I&#039;ve ever done in a row is 35 but, for that day, I am setting a goal of 150 at least. Let&#039;s start a bedding, who gives more? Maybe we can challenge eachother to raise our goals.</description>
		<content:encoded><![CDATA[<p>The most I&#8217;ve ever done in a row is 35 but, for that day, I am setting a goal of 150 at least. Let&#8217;s start a bedding, who gives more? Maybe we can challenge eachother to raise our goals.</p>
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		<title>By: Terehoff</title>
		<link>http://onemansblog.com/2009/04/26/international-health-challenge-push-up-day-is-saturday-may-16th/comment-page-1/#comment-47616</link>
		<dc:creator>Terehoff</dc:creator>
		<pubDate>Sun, 26 Apr 2009 07:21:44 +0000</pubDate>
		<guid isPermaLink="false">http://onemansblog.com/?p=5653#comment-47616</guid>
		<description>Cool Idea!!! Heath is most important in our life. John, thanks for sharing!</description>
		<content:encoded><![CDATA[<p>Cool Idea!!! Heath is most important in our life. John, thanks for sharing!</p>
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