Seems like billions of books and diets are being sold to try and teach people how to lose weight. But..
Tag Archives: Diet
Are you ready for the winter to be over? And by that, I mean are you ready to don a..
Well, it’s that time again! The John P. Health Challenge is BACK! The health challenge was invented by my friend..
Yeah, I said it. But there is a lot of data to support this fact, and we’re going to run..
Ok folks, you’ve got less than 2 weeks of gluttony left before the Health Challenge starts again. We’re going to..
Back in April I shared my plans for a diet and exercise routine that I called the John P. Health..
Wow. Has it really only been less than 5 weeks since we started the Health Challenge? That is so hard..
I’m back with another Health Challenge update for you guys. It’s been about two weeks since the last update, and..
For those of you who are keeping up with my Health Challenge, here’s my first update. I’ll try and give..