Every once in a while you come across a product whose packaging is so unique and compelling that you absolutely must try it out. Well, when I came across a box of Everybody’s Nuts pistachios at the local grocery store I knew I had to put them in my belly!

You know, pistachios are not exactly the kind of product people normally get emotional about, and that is what makes this story so compelling. Here you’ve got an abnormally boring food, yet someone has gone and made it deliciously desirable.

It definitely demonstrates how big of a role that creativity can play when it comes to selling your goods and services… or yourself!
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According to the September 2006 issue of Men’s Health magazine, researchers at UCLA discovered that small dietary modifications can make a big difference with regards to weight loss, which we all know contributes to overall health.

“In the study, normal-weight people reported eating, on average, two servings of fruit and 12 grams of fiber a day; those who were overweight had just one serving and 9 grams.

Credit that extra 3 grams of fiber - the amount in one apple or orange - as the difference maker.

Fiber slows digestion and enhances satiety, says study author Beth Gillham, Ph.D., R.D.”

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Ok folks, those that know me know that I don’t eat salad. However, that doesn’t mean that I don’t know how to prepare a tasty and healthy one for my freeloaders friends who come over for dinner.

So, here is a handy little guide to getting the most antioxident bang for the buck when constructing those salads.
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