Years ago, while watching a cooking show, I heard a nutritionist state that if they were forced to eat only one food for the rest of their life they would choose Scallops. The assertion was that as a source of important nutrients, they simply couldn’t be beaten.
I’m not sure how thouroughly researched that claim was, but it stuck with me because I simply love to eat scallops! Recently I decided that I need to incorporate more seafood into my diet and I went looking for some nutritional information on my old favorite. Here now is everything you ever wanted to know about the king of the mollusks!
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