Mmmm, Coke! I Drink My Body Weight in Sugar Annually!

Below is an excellent little video that shows exactly how much sugar is in a can of coke. And before you watch it, if you do a little math, here are some staggering figures: There are 12 ounces (340 grams) in a can of coke. There are 39 grams (1.38 ounces) of sugar in a […]

Coke as a Health Drink?

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With all the bad news about Coke making people fat and generally being bad for you, finally some good news! Researchers at the University of Maryland did a little test by dropping teeth into 12 different beverages for 2 weeks to see what happens to enamel over roughly the period of a decade in your […]

You’re Sweet… Fat, but Sweet.

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According to the US Agricultural Research Service, the average American consumes 74 pounds of added sugar each year. That’s about 23 teaspoons of added sugars every day–or 460 calories that supply no additional nutrients. To put that in perspective, your average guy would need to do high impact aerobics for a full hour every day […]