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Want to Lose Weight? It’s Simple, and Here’s How by John P.

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The 2012 John P. Health Challenge Begins April 2! by John P.

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The John P. Health Challenge Starts May 1, 2011! Prizes and Glory Await You!!! by John P.

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The John P. Health Challenge 2010 Official Rules! by John P.

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Return of the John P. Health Challenge – Begins Jan. 1, 2010! by John P.

<img alt='' data-srcset='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=80&d=blank&r=x 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=40&d=blank&r=x' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=80&d=blank&r=x 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=40&d=blank&r=x' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=80&d=blank&r=x 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=40&d=blank&r=x' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=80&d=blank&r=x 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=40&d=blank&r=x' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=80&d=blank&r=x 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=40&d=blank&r=x' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=80&d=blank&r=x 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=40&d=blank&r=x' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=80&d=blank&r=x 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=40&d=blank&r=x' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=40&d=blank&r=x' srcset='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=80&d=blank&r=x 2x' class='avatar avatar-40 photo' height='40' width='40' decoding='async'/>

The John P. Health Challenge Update #3 by John P.

<img alt='' data-srcset='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=80&d=blank&r=x 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=40&d=blank&r=x' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=80&d=blank&r=x 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=40&d=blank&r=x' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=80&d=blank&r=x 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=40&d=blank&r=x' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=80&d=blank&r=x 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=40&d=blank&r=x' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=80&d=blank&r=x 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=40&d=blank&r=x' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=80&d=blank&r=x 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=40&d=blank&r=x' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=80&d=blank&r=x 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=40&d=blank&r=x' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=40&d=blank&r=x' srcset='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=80&d=blank&r=x 2x' class='avatar avatar-40 photo' height='40' width='40' decoding='async'/>

International Push-up Day is Only Hours Away! by John P.

<img alt='' data-srcset='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=80&d=blank&r=x 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=40&d=blank&r=x' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=80&d=blank&r=x 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=40&d=blank&r=x' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=80&d=blank&r=x 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=40&d=blank&r=x' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=80&d=blank&r=x 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=40&d=blank&r=x' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=80&d=blank&r=x 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=40&d=blank&r=x' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=80&d=blank&r=x 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=40&d=blank&r=x' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=80&d=blank&r=x 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=40&d=blank&r=x' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=40&d=blank&r=x' srcset='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=80&d=blank&r=x 2x' class='avatar avatar-40 photo' height='40' width='40' decoding='async'/>

The John P. Health Challenge Update #2 by John P.

<img alt='' data-srcset='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=80&d=blank&r=x 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=40&d=blank&r=x' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=80&d=blank&r=x 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=40&d=blank&r=x' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=80&d=blank&r=x 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=40&d=blank&r=x' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=80&d=blank&r=x 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=40&d=blank&r=x' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=80&d=blank&r=x 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=40&d=blank&r=x' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=80&d=blank&r=x 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=40&d=blank&r=x' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=80&d=blank&r=x 2x' height='40' width='40' decoding='async' data-src='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=40&d=blank&r=x' class='avatar avatar-40 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=40&d=blank&r=x' srcset='https://secure.gravatar.com/avatar/72a7394dbdb362a296f4dfddfe56e856?s=80&d=blank&r=x 2x' class='avatar avatar-40 photo' height='40' width='40' decoding='async'/>

International Health Challenge Push-Up Day is Saturday May 16th! by John P.

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