Arnold’s Blueprint To Cut: What Still Works, And What Science Has Passed By
The Blueprint To Cut PDF, free and right up top. Then the honest part: which pieces of Arnold’s program still hold up, and which ones the research has left behind.
The US Healthcare Industry is a Disgrace
Healthcare Should Not Be An Industry First, let’s recognize that calling healthcare an “industry” itself reveals a fundamental ethical flaw. An industry refers to…
How Many More Calories Does A Fit Person Burn Daily
There are a ton of super generic calculations that attempt to quantify how many calories a person burns daily. But they are all extremely…
Emergency Medical Manuals and Training Documents
You never know when having a few emergency medical manuals could come in handy. So here is a collection that should get you by…
Want to Lose Weight? It’s Simple, and Here’s How
Seems like billions of books and diets are being sold to try and teach people how to lose weight. But you don’t need any…
The 2012 John P. Health Challenge Begins April 2!
Are you ready for the winter to be over? And by that, I mean are you ready to don a bathing suit and show…
The John P. Health Challenge Starts May 1, 2011! Prizes and Glory Await You!!!
Well, it’s that time again! The John P. Health Challenge is BACK! The health challenge was invented by my friend Jack Finlayson, CEO of…
The Best Adult Diapers?
If you’re looking for the best adult diapers, this page is going to soon feature a complete test of all the major players in…
Washington DC is the Sexually Transmitted Disease Capital of the US! (But Your State’s Got ’em Too…)
Well folks, hang on to your hats, because according to Google’s Public Data Explorer it appears that most of the Sexually transmitted diseases tracked…
Health Challenge Exercise Goals for 2010
Ok folks, tomorrow is the first day of the Health Challenge! And I don’t know about you, but I’ve given myself some pretty aggressive…
Diet Coke Makes You FAT – So, Don’t Drink It!
Yeah, I said it. But there is a lot of data to support this fact, and we’re going to run it down for you….
The John P. Health Challenge 2010 Official Rules!
Ok folks, you’ve got less than 2 weeks of gluttony left before the Health Challenge starts again. We’re going to be getting in shape…
Return of the John P. Health Challenge – Begins Jan. 1, 2010!
Back in April I shared my plans for a diet and exercise routine that I called the John P. Health Challenge. This was all…
The One Where John P. Takes Viagra, Then Tells You All About It
For years we’ve all seen the Viagra ads. They are on TV, in newspapers and magazines, at sporting events, heck I think they even…
The John P. Health Challenge Update #3
Wow. Has it really only been less than 5 weeks since we started the Health Challenge? That is so hard for me to believe….
International Push-up Day is Only Hours Away!
Ok gang. Whether you are on my Health Challenge or not, International Push-up Day is only hours away at this point, and I must…
The John P. Health Challenge Update #2
I’m back with another Health Challenge update for you guys. It’s been about two weeks since the last update, and when I last came…
Jumping into Jeans… Literally!
You know, each morning when I wake up and go to get dressed I’m like, “Man, this whole getting dressed thing sure is boring….
My $2,550 Routine Doctor Exam – WTF?!?
Folks, a few weeks ago I went to the doctor to get a physical. Nothing special whatsoever. Just a routine annual physical. It was…
International Health Challenge Push-Up Day is Saturday May 16th!
Ok folks, I’m declaring Saturday, May 16, 2009, International Health Challenge push-up day. What the heck does that mean? Well, it means a few…
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